Category: Fitness

January: The year is a newborn
Fitness

January: The year is a newborn

One of my favourite writers since my childhood days is Erich Kästner. I remember reading what’s perhaps his most iconic piece of work, Emil and the Detectives, numerous times when I was growing up. Each time, I would be fascinated by the train journey that Emil bravely undertook on his own and longed to one […]

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Plant-based Performance
Cycling, Fitness, Jogging

Plant-based Performance

Choosing to eat fewer animal products is probably the most important action an individual can take to reverse global warming—it has a known and significant effect on the environment, and, done collectively, would push the culture and the marketplace with more force than any march. Jonathan Safran Foer in We are the Weather: Saving the […]

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