Tag: exercise

Happy International Women’s Day! #ChooseToChallenge
Jogging

Happy International Women’s Day! #ChooseToChallenge

When I signed up for a half marathon training programme, I knew that there will be days on which I have to literally drag myself out of the apartment to go running, because I feel lazy/it’s cold outside/snuggling under the duvet with a good book is much more appealing. Yesterday was one of those days. […]

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It’s only cold if you’re standing still
Jogging

It’s only cold if you’re standing still

Ten years ago, I didn’t even enjoy walking on snow, so I kinda surprised myself when I managed to jog on snow/when it was snowing in the past week or so, almost without complaints. Maintaining a consistent pace was a struggle, but I quite relished the reassuring squeak of fresh snow under my feet as […]

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Opportunity comes but once
Jogging

Opportunity comes but once

If somebody offers you an amazing opportunity but you are not sure you can do it, say yes – then learn how to do it later! Richard Branson As you might have read in a previous post, I set myself a goal of running 600 km in 2021. Recently, though, an opportunity came knocking on […]

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January: The year is a newborn
Fitness

January: The year is a newborn

One of my favourite writers since my childhood days is Erich Kästner. I remember reading what’s perhaps his most iconic piece of work, Emil and the Detectives, numerous times when I was growing up. Each time, I would be fascinated by the train journey that Emil bravely undertook on his own and longed to one […]

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Plant-based Performance
Cycling, Fitness, Jogging

Plant-based Performance

Choosing to eat fewer animal products is probably the most important action an individual can take to reverse global warming—it has a known and significant effect on the environment, and, done collectively, would push the culture and the marketplace with more force than any march. Jonathan Safran Foer in We are the Weather: Saving the […]

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Thank you for a good run, 2020
Jogging

Thank you for a good run, 2020

Literally. I started jogging voluntarily only in February 2020, and I can’t even remember why. One thing for sure, the pandemic wasn’t a trigger because it hadn’t really “reached” Germany then. Whatever the reason was, I’ve been hooked since then and clocked more than 30 hours and close to 300 km by the end of […]

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My Top 5 Jogging & Walking Routes in Berlin
Jogging, Walking

My Top 5 Jogging & Walking Routes in Berlin

First and foremost, I really appreciate the fact that the German and Berlin government NEVER enforce a total lockdown since the start of the COVID-19 pandemic. This means that we have always been allowed to go outdoor to exercise, although obviously not in unreasonably big groups and keeping a safe distance if households mix. Moderate […]

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